Self Care as a Way to be More Productive

There are plenty of things we know we should do or that we’ve been told are good for us, but that doesn’t mean we them — or that they’re easy to do. Self-care isn’t just the indulgent stuff we do when we’re stressed (although I’m all for that). It’s also the way we take care of ourselves so we can do more of the stuff we want to do. That’s right, this week, I’m talking about self-care as a way to be more productive as a smutlancer.

In this episode:

  • This week’s episode is sponsored by QuickBooks Self Employed.
  • Self care is often thought about for mental or physical health, when we’re stressed, or to avoid burn out.
  • All of those things are true.
  • Because it’s too easy for me to avoid self care as “unnecessary,” I had to reframe it as part of my work.
  • I also found that certain things (aka adulting) help me get more done in the day and achieve goals while also being a form of self care:
    • Going to bed early
    • Doing good-for-me things and avoiding social media first thing in the morning.
    • Eating healthfully but not trying to perfect.
    • Going to the doctor and/or therapist

Links from the show:

QuickBooks Self Employed — save 50% off for a year with my affiliate link

Better than Before by Gretchen Rubin (Amazon affiliate link)

Follow me on Instagram, Twitter, and Facebook

KaylaLords.com

Loving BDSM

Masturbation Monday

Subscribe to the show:

Apple Podcasts

Google Play

Stitcher

RSS feed

Kayla Lords

I am an erotic author, sex blogger, podcaster, freelance writer, an opinionated marketer, and a speaker with a focus on BDSM and D/s. Here at The Smutlancer, I help people who want to create content or products about sex get paid to do it. I'm sharing what I've learned as a freelancer and a sex blogger to build a career. You can find me online sharing my innermost sexual thoughts and experiences and helping kinksters have healthy BDSM relationships. I'm also a masochistic babygirl submissive with an amazing and sadistic Daddy Dom and business partner, John Brownstone.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: